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Lamb Australian Imported Fresh Leg Shank Half Separable Lean And Fat Trimmed To 1/8" Cooked Roasted

Carbs in Lamb Australian Imported Fresh Leg Shank Half Separable Lean And Fat Trimmed To 1/8" Cooked Roasted

Lamb Australian Imported Fresh Leg Shank Half Separable Lean And Fat Trimmed To 1/8" Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 37.9g fat, 69.9g protein, and 640 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    69.9 g

  • Fats

    37.9 g

640 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 277g

Nutrient

Value

  • Calories

    639.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    69.9 g

  • Fat

    37.9 g

    • Monounsat. Fat

      15.4 g

    • Polyunsat. Fat

      1.6 g

    • Saturated Fat

      17.6 g

    • Cholesterol

      229.9 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    27.7 mg

  • Iron

    5.6 mg

  • Magnesium

    63.7 mg

  • Phosphorus

    562.3 mg

  • Potassium

    867 mg

  • Sodium

    185.6 mg

  • Zinc

    12.4 mg

  • Copper

    0.4 mg

  • Selenium

    29.4 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    1.1 mg

  • Vit B3 (Niacin)

    15 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    8.4 mcg

  • Vitamin D

    0 mcg