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Carbs in Lamb Australian Imported Fresh Leg Shank Half Separable Lean And Fat Trimmed To 1/8" Cooked Roasted
Lamb Australian Imported Fresh Leg Shank Half Separable Lean And Fat Trimmed To 1/8" Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 37.9g fat, 69.9g protein, and 640 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
69.9 g
Fats
37.9 g
640 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 277g
Nutrient
Value
Calories
639.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
69.9 g
Fat
37.9 g
Monounsat. Fat
15.4 g
Polyunsat. Fat
1.6 g
Saturated Fat
17.6 g
Cholesterol
229.9 mg
Glycemic Load
-
Supplemental
Value
Calcium
27.7 mg
Iron
5.6 mg
Magnesium
63.7 mg
Phosphorus
562.3 mg
Potassium
867 mg
Sodium
185.6 mg
Zinc
12.4 mg
Copper
0.4 mg
Selenium
29.4 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
1.1 mg
Vit B3 (Niacin)
15 mg
Vitamin B6
1.2 mg
Vitamin B12
8.4 mcg
Vitamin D
0 mcg
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