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Lamb Australian Imported Fresh Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Cooked Roasted

Carbs in Lamb Australian Imported Fresh Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Cooked Roasted

Lamb Australian Imported Fresh Leg Whole Shank And Sirloin Separable Lean Fat Trimmed To 1/8" Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 43g fat, 71.5g protein, and 693 calories.

Net Carbs

0 g
Fiber

0 g
Total Carbs

0 g
Protein

71.5 g
Fats

43 g

693 cals

Quantity

Serving Size

Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
Serving Weight: 284g

Nutrient

Value

Calories

693 kCal
Total Carbs

-
- Net Carbs
  
  0 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

71.5 g
Fat

43 g
- Monounsat. Fat
  
  17.3 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  20.1 g
- Cholesterol
  
  249.9 mg
Glycemic Load

-

Supplemental

Value

Calcium

31.2 mg
Iron

5.8 mg
Magnesium

65.3 mg
Phosphorus

573.7 mg
Potassium

877.6 mg
Sodium

198.8 mg
Zinc

12.6 mg
Copper

0.4 mg
Selenium

16.2 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

1.1 mg
Vit B3 (Niacin)

15.3 mg
Vitamin B6

1.2 mg
Vitamin B12

8.6 mcg
Vitamin D

0 mcg