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Raisin Nut Bran Cereal With Almonds

Carbs in General Mills Raisin Nut Bran Cereal With Almonds

General Mills Raisin Nut Bran Cereal With Almonds (1 cup) contains 53g total carbs, 46g net carbs, 3.5g fat, 5g protein, and 240 calories.

Net Carbs

46 g
Fiber

7 g
Total Carbs

53 g
Protein

5 g
Fats

3.5 g

240 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 65g

Nutrient

Value

Calories

240 kCal
Total Carbs

53 g
- Net Carbs
  
  46 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  19 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

3.5 g
- Monounsat. Fat
  
  1 g
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

3.6 mg
Magnesium

40 mg
Phosphorus

100 mg
Potassium

220 mg
Sodium

280 mg
Zinc

3 mg
Folate

80 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.2 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.4 mg
Vitamin B12

1.2 mcg
Vitamin D

0 mcg