Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Raisin Nut Bran Cereal

Carbs in General Mills Raisin Nut Bran Cereal

General Mills Raisin Nut Bran Cereal (0.75 cup) contains 40g total carbs, 34g net carbs, 3g fat, 4g protein, and 180 calories.

  • Net Carbs

    34 g

  • Fiber

    6 g

  • Total Carbs

    40 g

  • Protein

    4 g

  • Fats

    3 g

180 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 49g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    40 g

    • Net Carbs

      34 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      14 g

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Potassium

    170 mg

  • Sodium

    210 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vitamin D

    0 mcg

Similar Foods