Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Turkey All Classes Back Meat And Skin Cooked Roasted

Carbs in Turkey All Classes Back Meat And Skin Cooked Roasted

Turkey All Classes Back Meat And Skin Cooked Roasted (1 cup, chopped or diced) contains 0.2g total carbs, 0.2g net carbs, 20.1g fat, 37.2g protein, and 342 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    37.2 g

  • Fats

    20.1 g

342 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    341.6 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    37.2 g

  • Fat

    20.1 g

    • Monounsat. Fat

      7 g

    • Polyunsat. Fat

      5.2 g

    • Saturated Fat

      5.9 g

    • Cholesterol

      127.4 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46.2 mg

  • Iron

    3.1 mg

  • Magnesium

    30.8 mg

  • Phosphorus

    264.6 mg

  • Potassium

    364 mg

  • Sodium

    102.2 mg

  • Zinc

    5.5 mg

  • Copper

    0.2 mg

  • Selenium

    52.9 mcg

  • Folate

    11.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    4.8 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    0.5 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    6.3 mcg

  • Vitamin E

    0.8 mg

Similar Foods