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Carbs in Turkey All Classes Light Meat And Skin Cooked Roasted
Turkey All Classes Light Meat And Skin Cooked Roasted (1 cup, chopped or diced) contains 0.1g total carbs, 0.1g net carbs, 7.8g fat, 41.4g protein, and 248 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
41.4 g
Fats
7.8 g
248 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 140g
Nutrient
Value
Calories
247.8 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
41.4 g
Fat
7.8 g
Monounsat. Fat
2.8 g
Polyunsat. Fat
2.2 g
Saturated Fat
2.2 g
Cholesterol
124.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
15.4 mg
Iron
1.1 mg
Magnesium
44.8 mg
Phosphorus
322 mg
Potassium
347.2 mg
Sodium
141.4 mg
Zinc
2.5 mg
Copper
0.1 mg
Selenium
41 mcg
Folate
12.6 mcg
Vitamin A
14.7 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.3 mg
Vit B3 (Niacin)
16.3 mg
Vitamin B6
1.1 mg
Vitamin B12
0.7 mcg
Vitamin D
0.5 mcg
Vitamin E
0.1 mg
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