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Carbs in Turkey All Classes Meat And Skin Cooked Roasted
Turkey All Classes Meat And Skin Cooked Roasted (1 cup, chopped or diced) contains 0.1g total carbs, 0.1g net carbs, 10.3g fat, 40g protein, and 265 calories.
Net Carbs
0.1 g
Fiber
0 g
Total Carbs
0.1 g
Protein
40 g
Fats
10.3 g
265 cals
Nutritional Facts
- Serving Size: 1 cup, chopped or diced
- Serving Weight: 140g
Nutrient
Value
Calories
264.6 kCal
Total Carbs
0.1 g
Net Carbs
0.1 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
40 g
Fat
10.4 g
Monounsat. Fat
3.7 g
Polyunsat. Fat
3 g
Saturated Fat
3 g
Cholesterol
152.6 mg
Glycemic Load
-
Supplemental
Value
Calcium
19.6 mg
Iron
1.5 mg
Magnesium
42 mg
Phosphorus
312.2 mg
Potassium
334.6 mg
Sodium
144.2 mg
Zinc
3.5 mg
Copper
0.1 mg
Selenium
41.7 mcg
Folate
12.6 mcg
Vitamin A
16.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
13.4 mg
Vitamin B6
0.9 mg
Vitamin B12
1.4 mcg
Vitamin D
0.5 mcg
Vitamin E
0.1 mg
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