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Turkey All Classes Meat And Skin Cooked Roasted

Carbs in Turkey All Classes Meat And Skin Cooked Roasted

Turkey All Classes Meat And Skin Cooked Roasted (1 cup, chopped or diced) contains 0.1g total carbs, 0.1g net carbs, 10.3g fat, 40g protein, and 265 calories.

  • Net Carbs

    0.1 g

  • Fiber

    0 g

  • Total Carbs

    0.1 g

  • Protein

    40 g

  • Fats

    10.3 g

265 cals

Nutritional Facts

  • Serving Size: 1 cup, chopped or diced
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    264.6 kCal

  • Total Carbs

    0.1 g

    • Net Carbs

      0.1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    40 g

  • Fat

    10.4 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      3 g

    • Cholesterol

      152.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    19.6 mg

  • Iron

    1.5 mg

  • Magnesium

    42 mg

  • Phosphorus

    312.2 mg

  • Potassium

    334.6 mg

  • Sodium

    144.2 mg

  • Zinc

    3.5 mg

  • Copper

    0.1 mg

  • Selenium

    41.7 mcg

  • Folate

    12.6 mcg

  • Vitamin A

    16.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    13.4 mg

  • Vitamin B6

    0.9 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0.5 mcg

  • Vitamin E

    0.1 mg

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