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Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat Select Raw

Carbs in Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat Select Raw

Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 3.5g fat, 18.5g protein, and 105 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.5 g

  • Fats

    3.5 g

105 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    105.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.5 g

  • Fat

    3.5 g

    • Monounsat. Fat

      2 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.3 g

    • Cholesterol

      58.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    1.8 mg

  • Magnesium

    20.4 mg

  • Phosphorus

    185.3 mg

  • Potassium

    300.1 mg

  • Sodium

    72.3 mg

  • Zinc

    4.5 mg

  • Copper

    0.1 mg

  • Selenium

    23 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.3 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.7 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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