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Carbs in Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat Select Raw
Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 3.5g fat, 18.5g protein, and 105 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
18.5 g
Fats
3.5 g
105 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
105.4 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
18.5 g
Fat
3.5 g
Monounsat. Fat
2 g
Polyunsat. Fat
0.2 g
Saturated Fat
1.3 g
Cholesterol
58.7 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.1 mg
Iron
1.8 mg
Magnesium
20.4 mg
Phosphorus
185.3 mg
Potassium
300.1 mg
Sodium
72.3 mg
Zinc
4.5 mg
Copper
0.1 mg
Selenium
23 mcg
Folate
2.6 mcg
Vitamin A
1.8 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
5.3 mg
Vitamin B6
0.5 mg
Vitamin B12
1.7 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
Vitamin E
0.1 mg
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