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Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0" Select Cooked Braised

Carbs in Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0" Select Cooked Braised

Beef Brisket Flat Half Separable Lean And Fat Trimmed To 0" Select Cooked Braised (1 steak (yield from 388 g raw meat)) contains 0g total carbs, 0g net carbs, 16.7g fat, 83g protein, and 506 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    83 g

  • Fats

    16.7 g

506 cals

Nutritional Facts

  • Serving Size: 1 steak (yield from 388 g raw meat)
  • Serving Weight: 247g

Nutrient

Value

  • Calories

    506.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    83 g

  • Fat

    16.7 g

    • Monounsat. Fat

      7.2 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      6.6 g

    • Cholesterol

      229.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    49.4 mg

  • Iron

    6.9 mg

  • Magnesium

    54.3 mg

  • Phosphorus

    513.8 mg

  • Potassium

    679.3 mg

  • Sodium

    140.8 mg

  • Zinc

    19.8 mg

  • Copper

    0.3 mg

  • Selenium

    80.3 mcg

  • Folate

    22.2 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    10.3 mg

  • Vitamin B6

    0.7 mg

  • Vitamin B12

    4.7 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    3.7 mcg

  • Vitamin E

    1.1 mg

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