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Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw

Carbs in Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw

Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat All Grades Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.3g fat, 18.2g protein, and 112 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.2 g

  • Fats

    4.3 g

112 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    112.2 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.3 g

  • Fat

    4.3 g

    • Monounsat. Fat

      2.3 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.6 g

    • Cholesterol

      57 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    1.8 mg

  • Magnesium

    20.4 mg

  • Phosphorus

    188.7 mg

  • Potassium

    307.7 mg

  • Sodium

    70.6 mg

  • Zinc

    4.4 mg

  • Copper

    0.1 mg

  • Selenium

    20.9 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.4 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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