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Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0" Select Raw

Carbs in Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0" Select Raw

Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0" Select Raw (3 oz) contains 0g total carbs, 0g net carbs, 7.2g fat, 17.5g protein, and 134 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    17.5 g

  • Fats

    7.2 g

134 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    134.3 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17.5 g

  • Fat

    7.2 g

    • Monounsat. Fat

      3.7 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      2.9 g

    • Cholesterol

      58.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.2 mg

  • Iron

    1.7 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    175.1 mg

  • Potassium

    285.6 mg

  • Sodium

    69.7 mg

  • Zinc

    4.3 mg

  • Copper

    0.1 mg

  • Selenium

    21.6 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.3 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.6 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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