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Carbs in Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw
Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.9g fat, 18.1g protein, and 116 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
18.1 g
Fats
4.9 g
116 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
116.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
18.1 g
Fat
4.9 g
Monounsat. Fat
2.5 g
Polyunsat. Fat
0.2 g
Saturated Fat
1.7 g
Cholesterol
57 mg
Glycemic Load
-
Supplemental
Value
Calcium
11.1 mg
Iron
1.7 mg
Magnesium
20.4 mg
Phosphorus
190.4 mg
Potassium
312 mg
Sodium
69.7 mg
Zinc
4.4 mg
Copper
0.1 mg
Selenium
19.5 mcg
Folate
2.6 mcg
Vitamin A
1.5 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
5.5 mg
Vitamin B6
0.5 mg
Vitamin B12
1.5 mcg
Vitamin D
0.1 mcg
Vitamin K
1.3 mcg
Vitamin E
0.1 mg
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