Privacy Policy Terms Of Service

#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw

Carbs in Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw

Beef Brisket Flat Half Boneless Separable Lean Only Trimmed To 0" Fat Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 4.9g fat, 18.1g protein, and 116 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    18.1 g

  • Fats

    4.9 g

116 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    116.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    18.1 g

  • Fat

    4.9 g

    • Monounsat. Fat

      2.5 g

    • Polyunsat. Fat

      0.2 g

    • Saturated Fat

      1.7 g

    • Cholesterol

      57 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    1.7 mg

  • Magnesium

    20.4 mg

  • Phosphorus

    190.4 mg

  • Potassium

    312 mg

  • Sodium

    69.7 mg

  • Zinc

    4.4 mg

  • Copper

    0.1 mg

  • Selenium

    19.5 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    1.5 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.5 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

Similar Foods