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Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0" Choice Raw

Carbs in Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0" Choice Raw

Beef Brisket Flat Half Boneless Separable Lean And Fat Trimmed To 0" Choice Raw (3 oz) contains 0g total carbs, 0g net carbs, 8.4g fat, 17.1g protein, and 144 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    17.1 g

  • Fats

    8.4 g

144 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    143.7 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    17.1 g

  • Fat

    8.4 g

    • Monounsat. Fat

      4.1 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      3.2 g

    • Cholesterol

      57 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    11.1 mg

  • Iron

    1.7 mg

  • Magnesium

    18.7 mg

  • Phosphorus

    180.2 mg

  • Potassium

    296.7 mg

  • Sodium

    67.2 mg

  • Zinc

    4.2 mg

  • Copper

    0.1 mg

  • Selenium

    18.4 mcg

  • Folate

    2.6 mcg

  • Vitamin A

    3.1 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    5.2 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    1.4 mcg

  • Vitamin D

    0.1 mcg

  • Vitamin K

    1.3 mcg

  • Vitamin E

    0.1 mg

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