#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Food Cupboard Breakfast Cereals Frosted Flakes

Carbs in Sainsbury's Food Cupboard Breakfast Cereals Frosted Flakes

Sainsbury's Food Cupboard Breakfast Cereals Frosted Flakes (1 serving) contains 91g total carbs, 89g net carbs, 0.8g fat, 5g protein, and 383 calories.

Net Carbs

89 g
Fiber

2 g
Total Carbs

91 g
Protein

5 g
Fats

0.8 g

383 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 100g

Nutrient

Value

Calories

383 kCal
Total Carbs

91 g
- Net Carbs
  
  89 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  38 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

0.8 g
- Monounsat. Fat
  
  0.2 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Iron

14 mg
Sodium

210 mg
Folate

400 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.4 mg
Vit B2 (Riboflavin)

1.6 mg
Vit B3 (Niacin)

18 mg
Vitamin B6

2 mg
Vitamin B12

1 mcg
Vitamin D

5 mcg