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Florentine Omelet

Carbs in Chefs Diet Florentine Omelet

Chefs Diet Florentine Omelet (1 serving) contains 18g total carbs, 15g net carbs, 4.6g fat, 17g protein, and 180 calories.

  • Net Carbs

    15 g

  • Fiber

    3 g

  • Total Carbs

    18 g

  • Protein

    17 g

  • Fats

    4.6 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 242g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    18 g

    • Net Carbs

      15 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    17 g

  • Fat

    4.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      20 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    220 mg

  • Potassium

    692 mg

  • Sodium

    280 mg

  • Vitamin A

    1545 mcg

  • Vitamin C

    120 mg

  • Vitamin D

    0 mcg

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