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Cereals Ready-to-eat General Mills Whole Grain Total

Carbs in Cereals Ready-to-eat General Mills Whole Grain Total

Cereals Ready-to-eat General Mills Whole Grain Total (0.75 cup) contains 22.4g total carbs, 19.7g net carbs, 0.6g fat, 2.5g protein, and 96 calories.

Net Carbs

19.7 g
Fiber

2.7 g
Total Carbs

22.4 g
Protein

2.5 g
Fats

0.6 g

96 cals

Quantity

Serving Size

Serving Size: 0.75 cup
Serving Weight: 30g

Nutrient

Value

Calories

96 kCal
Total Carbs

22.4 g
- Net Carbs
  
  19.7 g
- Fiber
  
  2.7 g
- Starch
  
  -
- Sugar
  
  4.9 g
- Sugar Alcohols
  
  -
Protein

2.5 g
Fat

0.6 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.2 g
- Saturated Fat
  
  0.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

999.9 mg
Iron

18 mg
Magnesium

24 mg
Phosphorus

80.1 mg
Potassium

91.8 mg
Sodium

141 mg
Zinc

15 mg
Copper

0.1 mg
Selenium

1.2 mcg
Folate

399.9 mcg
Vitamin A

150 mcg
Vit B1 (Thiamin)

1.5 mg
Vit B2 (Riboflavin)

1.7 mg
Vit B3 (Niacin)

20 mg
Vitamin B6

2 mg
Vitamin B12

6 mcg
Vitamin C

60 mg
Vitamin D

2.5 mcg
Vitamin K

0.5 mcg
Vitamin E

13.5 mg