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Self-rising Cornmeal Mix

Carbs in Premium Food City Self-rising Cornmeal Mix

Premium Food City Self-rising Cornmeal Mix (1 serving) contains 22g total carbs, 20g net carbs, 1g fat, 2g protein, and 100 calories.

Net Carbs

20 g
Fiber

2 g
Total Carbs

22 g
Protein

2 g
Fats

1 g

100 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 30g

Nutrient

Value

Calories

100 kCal
Total Carbs

22 g
- Net Carbs
  
  20 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Sodium

400 mg
Folate

40 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin D

0 mcg