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Fava Beans Raw

Carbs in Fava Beans Raw

Fava Beans Raw (1 cup) contains 87.4g total carbs, 49.9g net carbs, 2.3g fat, 39.2g protein, and 512 calories.

  • Net Carbs

    49.9 g

  • Fiber

    37.5 g

  • Total Carbs

    87.4 g

  • Protein

    39.2 g

  • Fats

    2.3 g

512 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    511.5 kCal

  • Total Carbs

    87.4 g

    • Net Carbs

      49.9 g

    • Fiber

      37.5 g

    • Starch

      -

    • Sugar

      8.6 g

    • Sugar Alcohols

      -

  • Protein

    39.2 g

  • Fat

    2.3 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    154.5 mg

  • Iron

    10.1 mg

  • Magnesium

    288 mg

  • Phosphorus

    631.5 mg

  • Potassium

    1593 mg

  • Sodium

    19.5 mg

  • Zinc

    4.7 mg

  • Copper

    1.2 mg

  • Selenium

    12.3 mcg

  • Folate

    634.5 mcg

  • Vitamin A

    23.9 mcg

  • Vit B1 (Thiamin)

    0.8 mg

  • Vit B2 (Riboflavin)

    0.5 mg

  • Vit B3 (Niacin)

    4.3 mg

  • Vitamin B6

    0.6 mg

  • Vitamin C

    2.1 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    13.5 mcg

  • Vitamin E

    0.1 mg