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Beans, Fava, In Pod, Raw

Carbs in Beans, Fava, In Pod, Raw

Beans, Fava, In Pod, Raw (1 cup) contains 22.2g total carbs, 22.2g net carbs, 0.9g fat, 10g protein, and 111 calories.

  • Net Carbs

    22.2 g

  • Fiber

    0 g

  • Total Carbs

    22.2 g

  • Protein

    10 g

  • Fats

    0.9 g

111 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 126g

Nutrient

Value

  • Calories

    110.9 kCal

  • Total Carbs

    22.2 g

    • Net Carbs

      22.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    10 g

  • Fat

    0.9 g

    • Monounsat. Fat

      0.1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.2 g

    • Cholesterol

      0 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    46.6 mg

  • Iron

    2 mg

  • Magnesium

    41.6 mg

  • Phosphorus

    162.5 mg

  • Potassium

    418.3 mg

  • Sodium

    31.5 mg

  • Zinc

    1.3 mg

  • Copper

    0.5 mg

  • Selenium

    1 mcg

  • Folate

    186.5 mcg

  • Vitamin A

    21.4 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    2.8 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0 mcg

  • Vitamin C

    4.7 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg