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Carbs in Beans Fava In Pod Raw
Beans Fava In Pod Raw (1 cup) contains 22.2g total carbs, 12.8g net carbs, 0.9g fat, 10g protein, and 111 calories.
Net Carbs
12.8 g
Fiber
9.5 g
Total Carbs
22.2 g
Protein
10 g
Fats
0.9 g
111 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 126g
Nutrient
Value
Calories
110.9 kCal
Total Carbs
22.2 g
Net Carbs
12.8 g
Fiber
9.5 g
Starch
-
Sugar
11.6 g
Sugar Alcohols
-
Protein
10 g
Fat
0.9 g
Monounsat. Fat
0.1 g
Polyunsat. Fat
0.4 g
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
46.6 mg
Iron
2 mg
Magnesium
41.6 mg
Phosphorus
162.5 mg
Potassium
418.3 mg
Sodium
31.5 mg
Zinc
1.3 mg
Copper
0.5 mg
Selenium
1 mcg
Folate
186.5 mcg
Vitamin A
125.9 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.4 mg
Vit B3 (Niacin)
2.8 mg
Vitamin B6
0.1 mg
Vitamin C
4.7 mg
Vitamin D
0 mcg
Vitamin K
51.5 mcg
Vitamin E
1.5 mg
