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Pork Fresh Loin Sirloin Chops Boneless Separable Lean Only Cooked Broiled

Carbs in Pork Fresh Loin Sirloin Chops Boneless Separable Lean Only Cooked Broiled

Pork Fresh Loin Sirloin Chops Boneless Separable Lean Only Cooked Broiled (3 oz) contains 0g total carbs, 0g net carbs, 3.7g fat, 24.3g protein, and 137 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    24.3 g

  • Fats

    3.7 g

137 cals

Nutritional Facts

  • Serving Size: 3 oz
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    136.9 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    24.3 g

  • Fat

    3.7 g

    • Monounsat. Fat

      1.4 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      1.2 g

    • Cholesterol

      64.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    9.4 mg

  • Iron

    0.8 mg

  • Magnesium

    23 mg

  • Phosphorus

    251.6 mg

  • Potassium

    361.3 mg

  • Sodium

    56.1 mg

  • Zinc

    1.9 mg

  • Copper

    0.1 mg

  • Selenium

    39 mcg

  • Vitamin A

    1.8 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    7.5 mg

  • Vitamin B6

    0.5 mg

  • Vitamin B12

    0.6 mcg

  • Vitamin D

    0.5 mcg

  • Vitamin E

    0.2 mg

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