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Carbs in Dempster's Flatbreads Dempster's Wholegrains Prebiotic Whole Grain Multigrain
Dempster's Flatbreads Dempster's Wholegrains Prebiotic Whole Grain Multigrain (1 tortilla) contains 27g total carbs, 21g net carbs, 4.5g fat, 6g protein, and 170 calories.
Net Carbs
21 g
Fiber
6 g
Total Carbs
27 g
Protein
6 g
Fats
4.5 g
170 cals
Nutritional Facts
- Serving Size: 1 tortilla
- Serving Weight: 61g
Nutrient
Value
Calories
170 kCal
Total Carbs
27 g
Net Carbs
21 g
Fiber
6 g
Starch
-
Sugar
2 g
Sugar Alcohols
-
Protein
6 g
Fat
4.5 g
Monounsat. Fat
0.7 g
Polyunsat. Fat
2 g
Saturated Fat
1 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Magnesium
80 mg
Phosphorus
200 mg
Potassium
220 mg
Sodium
390 mg
Zinc
1.5 mg
Folate
40 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.2 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
1.6 mg
Vitamin D
0 mcg
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