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Beef Round Eye Of Separable Lean And Fat Trimmed To 1/2" Prime Cooked Roasted

Carbs in Beef Round Eye Of Separable Lean And Fat Trimmed To 1/2" Prime Cooked Roasted

Beef Round Eye Of Separable Lean And Fat Trimmed To 1/2" Prime Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 53.1g fat, 95.9g protein, and 888 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    95.9 g

  • Fats

    53.1 g

888 cals

Nutritional Facts

  • Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
  • Serving Weight: 355g

Nutrient

Value

  • Calories

    887.5 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    95.9 g

  • Fat

    53.1 g

    • Monounsat. Fat

      23.7 g

    • Polyunsat. Fat

      1.9 g

    • Saturated Fat

      21.4 g

    • Cholesterol

      255.6 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    21.3 mg

  • Iron

    6.6 mg

  • Magnesium

    88.8 mg

  • Phosphorus

    745.5 mg

  • Potassium

    1299.3 mg

  • Sodium

    209.5 mg

  • Zinc

    15.6 mg

  • Copper

    0.4 mg

  • Selenium

    90.5 mcg

  • Folate

    24.9 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.6 mg

  • Vit B3 (Niacin)

    12.5 mg

  • Vitamin B6

    1.2 mg

  • Vitamin B12

    7.5 mcg

  • Vitamin D

    0 mcg

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