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Carbs in Beef Round Tip Separable Lean And Fat Trimmed To 1/2" Prime Cooked Roasted
Beef Round Tip Separable Lean And Fat Trimmed To 1/2" Prime Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 63g fat, 85.1g protein, and 932 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
85.1 g
Fats
63 g
932 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 328g
Nutrient
Value
Calories
931.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
85.2 g
Fat
63 g
Monounsat. Fat
27.4 g
Polyunsat. Fat
2.5 g
Saturated Fat
25.1 g
Cholesterol
272.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
23 mg
Iron
8.7 mg
Magnesium
78.7 mg
Phosphorus
708.5 mg
Potassium
1134.9 mg
Sodium
200.1 mg
Zinc
20.4 mg
Copper
0.4 mg
Selenium
85.9 mcg
Folate
23 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
11.2 mg
Vitamin B6
1.2 mg
Vitamin B12
8.9 mcg
Vitamin D
0 mcg
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