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Carbs in Beef Round Tip Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted
Beef Round Tip Separable Lean Only Trimmed To 1/2" Fat Prime Cooked Roasted (1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)) contains 0g total carbs, 0g net carbs, 28g fat, 79.8g protein, and 592 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
79.8 g
Fats
28 g
592 cals
Nutritional Facts
- Serving Size: 1 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse)
- Serving Weight: 278g
Nutrient
Value
Calories
592.1 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
79.8 g
Fat
28 g
Monounsat. Fat
11.5 g
Polyunsat. Fat
1.1 g
Saturated Fat
10.3 g
Cholesterol
225.2 mg
Glycemic Load
-
Supplemental
Value
Calcium
13.9 mg
Iron
8.2 mg
Magnesium
75.1 mg
Phosphorus
672.8 mg
Potassium
1073.1 mg
Sodium
180.7 mg
Zinc
19.7 mg
Copper
0.4 mg
Selenium
76.7 mcg
Folate
22.2 mcg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.3 mg
Vit B2 (Riboflavin)
0.8 mg
Vit B3 (Niacin)
10.4 mg
Vitamin B6
1.1 mg
Vitamin B12
8 mcg
Vitamin D
0 mcg
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