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Wholemeal Spelt Flour

Carbs in Go Vita The Gap Wholemeal Spelt Flour

Go Vita The Gap Wholemeal Spelt Flour (1 serving) contains 30g total carbs, 30g net carbs, 1.2g fat, 7.3g protein, and 169 calories.

  • Net Carbs

    30 g

  • Fiber

    0 g

  • Total Carbs

    30 g

  • Protein

    7.3 g

  • Fats

    1.2 g

169 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    169 kCal

  • Total Carbs

    30 g

    • Net Carbs

      30 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    7.3 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    2.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg