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Pork, Cured, Ham With Natural Juices, Spiral Slice, Meat Only, Boneless, Separable Lean Only, Heated, Roasted

Carbs in Pork, Cured, Ham With Natural Juices, Spiral Slice, Meat Only, Boneless, Separable Lean Only, Heated, Roasted

Pork, Cured, Ham With Natural Juices, Spiral Slice, Meat Only, Boneless, Separable Lean Only, Heated, Roasted (1 slice) contains 0.6g total carbs, 0.6g net carbs, 5.5g fat, 32.6g protein, and 182 calories.

  • Net Carbs

    0.6 g

  • Fiber

    0 g

  • Total Carbs

    0.6 g

  • Protein

    32.6 g

  • Fats

    5.5 g

182 cals

Nutritional Facts

  • Serving Size: 1 slice
  • Serving Weight: 144.5g

Nutrient

Value

  • Calories

    182.1 kCal

  • Total Carbs

    0.6 g

    • Net Carbs

      0.6 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      1.6 g

    • Sugar Alcohols

      -

  • Protein

    32.6 g

  • Fat

    5.5 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      0.4 g

    • Saturated Fat

      0.7 g

    • Cholesterol

      91 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    5.8 mg

  • Iron

    1.2 mg

  • Magnesium

    31.8 mg

  • Phosphorus

    450.8 mg

  • Potassium

    504.3 mg

  • Sodium

    1424.8 mg

  • Zinc

    2.6 mg

  • Copper

    0.3 mg

  • Selenium

    60.4 mcg

  • Folate

    1.5 mcg

  • Vitamin A

    18.8 mcg

  • Vit B1 (Thiamin)

    0.7 mg

  • Vit B2 (Riboflavin)

    0.3 mg

  • Vit B3 (Niacin)

    9.7 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    0.7 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    1.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.3 mg

  • Choline

    124.3 mg

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