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Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean And Fat, Unheated

Carbs in Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean And Fat, Unheated

Pork, Cured, Ham With Natural Juices, Spiral Slice, Boneless, Separable Lean And Fat, Unheated (1 oz, spiral slice) contains 0.2g total carbs, 0.2g net carbs, 1.6g fat, 5.3g protein, and 37 calories.

  • Net Carbs

    0.2 g

  • Fiber

    0 g

  • Total Carbs

    0.2 g

  • Protein

    5.3 g

  • Fats

    1.6 g

37 cals

Nutritional Facts

  • Serving Size: 1 oz, spiral slice
  • Serving Weight: 28.35g

Nutrient

Value

  • Calories

    36.6 kCal

  • Total Carbs

    0.2 g

    • Net Carbs

      0.2 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0.3 g

    • Sugar Alcohols

      -

  • Protein

    5.3 g

  • Fat

    1.6 g

    • Monounsat. Fat

      0.7 g

    • Polyunsat. Fat

      0.3 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      16.2 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    1.1 mg

  • Iron

    0.2 mg

  • Magnesium

    5.4 mg

  • Phosphorus

    78.3 mg

  • Potassium

    87.9 mg

  • Sodium

    249.8 mg

  • Zinc

    0.5 mg

  • Copper

    0.1 mg

  • Selenium

    10.4 mcg

  • Folate

    0.3 mcg

  • Vitamin A

    3.4 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.1 mg

  • Vitamin B12

    0.1 mcg

  • Vitamin C

    0 mg

  • Vitamin D

    0.2 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0.1 mg

  • Choline

    21.6 mg

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