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Oat Bran Hot Cereal

Carbs in Kroger Oat Bran Hot Cereal

Kroger Oat Bran Hot Cereal (0.5 cup) contains 25g total carbs, 19g net carbs, 3g fat, 7g protein, and 150 calories.

  • Net Carbs

    19 g

  • Fiber

    6 g

  • Total Carbs

    25 g

  • Protein

    7 g

  • Fats

    3 g

150 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 40g

Nutrient

Value

  • Calories

    150 kCal

  • Total Carbs

    25 g

    • Net Carbs

      19 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    3 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.8 mg

  • Magnesium

    80 mg

  • Phosphorus

    250 mg

  • Zinc

    1.2 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0 mg

  • Vitamin D

    0 mcg