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Beef Round Knuckle Tip Side Steak Separable Lean Only Trimmed To 0" Fat All Grades Raw Sirloin Vastas Lateralis

Carbs in Beef Round Knuckle Tip Side Steak Separable Lean Only Trimmed To 0" Fat All Grades Raw Sirloin Vastas Lateralis

Beef Round Knuckle Tip Side Steak Separable Lean Only Trimmed To 0" Fat All Grades Raw Sirloin Vastas Lateralis (1 steak) contains 0g total carbs, 0g net carbs, 8.3g fat, 44.9g protein, and 267 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    44.9 g

  • Fats

    8.3 g

267 cals

Nutritional Facts

  • Serving Size: 1 steak
  • Serving Weight: 207g

Nutrient

Value

  • Calories

    267 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    44.9 g

  • Fat

    8.3 g

    • Monounsat. Fat

      3.9 g

    • Polyunsat. Fat

      0.6 g

    • Saturated Fat

      3.3 g

    • Cholesterol

      126.3 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    10.4 mg

  • Iron

    4.6 mg

  • Magnesium

    49.7 mg

  • Phosphorus

    445.1 mg

  • Potassium

    788.7 mg

  • Sodium

    126.3 mg

  • Zinc

    10.8 mg

  • Copper

    0.2 mg

  • Selenium

    65 mcg

  • Folate

    14.5 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B2 (Riboflavin)

    0.4 mg

  • Vit B3 (Niacin)

    11.5 mg

  • Vitamin B6

    1.3 mg

  • Vitamin B12

    6.4 mcg

  • Vitamin D

    0 mcg

  • Vitamin K

    0.4 mcg

  • Vitamin E

    0.4 mg

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