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Ben's Smart Hot Dog Buns 8's

Carbs in Ben's Bakery Ben's Smart Hot Dog Buns 8's

Ben's Bakery Ben's Smart Hot Dog Buns 8's (1 bun) contains 29g total carbs, 26g net carbs, 2.5g fat, 5g protein, and 100 calories.

  • Net Carbs

    26 g

  • Fiber

    3 g

  • Total Carbs

    29 g

  • Protein

    5 g

  • Fats

    2.5 g

100 cals

Nutritional Facts

  • Serving Size: 1 bun
  • Serving Weight: 61g

Nutrient

Value

  • Calories

    100 kCal

  • Total Carbs

    29 g

    • Net Carbs

      26 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    2.5 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1.5 g

    • Saturated Fat

      0.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.8 mg

  • Magnesium

    24 mg

  • Phosphorus

    60 mg

  • Potassium

    75 mg

  • Sodium

    360 mg

  • Zinc

    0.9 mg

  • Selenium

    17.5 mcg

  • Folate

    100 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.3 mg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    2 mg

  • Vitamin D

    0 mcg

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