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Quaker Shredde Wheat Cereal

Carbs in Quaker Oats Quaker Shredde Wheat Cereal

Quaker Oats Quaker Shredde Wheat Cereal (3 biscuits) contains 50g total carbs, 43g net carbs, 1.5g fat, 7g protein, and 220 calories.

Net Carbs

43 g
Fiber

7 g
Total Carbs

50 g
Protein

7 g
Fats

1.5 g

220 cals

Quantity

Serving Size

Serving Size: 3 biscuits
Serving Weight: 63g

Nutrient

Value

Calories

220 kCal
Total Carbs

50 g
- Net Carbs
  
  43 g
- Fiber
  
  7 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

7 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

1.8 mg
Magnesium

100 mg
Phosphorus

200 mg
Potassium

220 mg
Zinc

1.5 mg
Copper

0.3 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.1 mg
Vit B2 (Riboflavin)

0 mg
Vit B3 (Niacin)

3 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg