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Carbs in Wellsley Farms Seasoned Quinoa & Kale
Wellsley Farms Seasoned Quinoa & Kale (1 serving) contains 24g total carbs, 21g net carbs, 5g fat, 5g protein, and 160 calories.
Net Carbs
21 g
Fiber
3 g
Total Carbs
24 g
Protein
5 g
Fats
5 g
160 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 142g
Nutrient
Value
Calories
160 kCal
Total Carbs
24 g
Net Carbs
21 g
Fiber
3 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
60 mg
Iron
3.6 mg
Sodium
330 mg
Vitamin A
300 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
