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Carbs in 365 Wheat Squares Cereal
365 Wheat Squares Cereal (1 cup) contains 38g total carbs, 33g net carbs, 1g fat, 4g protein, and 180 calories.
Net Carbs
33 g
Fiber
5 g
Total Carbs
38 g
Protein
4 g
Fats
1 g
180 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 49g
Nutrient
Value
Calories
180 kCal
Total Carbs
38 g
Net Carbs
33 g
Fiber
5 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
4 g
Fat
1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.4 mg
Potassium
180 mg
Vitamin A
0 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
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