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Carbs in Turkey Fryer-roasters Light Meat And Skin Raw
Turkey Fryer-roasters Light Meat And Skin Raw (1 unit (yield from 1 lb ready-to-cook turkey)) contains 0g total carbs, 0g net carbs, 6.1g fat, 36.7g protein, and 211 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
36.7 g
Fats
6.1 g
211 cals
Nutritional Facts
- Serving Size: 1 unit (yield from 1 lb ready-to-cook turkey)
- Serving Weight: 159g
Nutrient
Value
Calories
211.5 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
36.7 g
Fat
6.1 g
Monounsat. Fat
2.4 g
Polyunsat. Fat
1.4 g
Saturated Fat
1.6 g
Cholesterol
120.8 mg
Glycemic Load
-
Supplemental
Value
Calcium
19.1 mg
Iron
2 mg
Magnesium
38.2 mg
Phosphorus
289.4 mg
Potassium
402.3 mg
Sodium
79.5 mg
Zinc
2.3 mg
Copper
0.2 mg
Selenium
36.6 mcg
Folate
12.7 mcg
Vitamin A
2.4 mcg
Vit B1 (Thiamin)
0.1 mg
Vit B2 (Riboflavin)
0.2 mg
Vit B3 (Niacin)
8.2 mg
Vitamin B6
0.8 mg
Vitamin B12
0.7 mcg
Vitamin D
0 mcg
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