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Seeds Of Change Moroccan Lentil Rice Pilaf

Carbs in Mars Seeds Of Change Moroccan Lentil Rice Pilaf

Mars Seeds Of Change Moroccan Lentil Rice Pilaf (1 serving) contains 38g total carbs, 35g net carbs, 1g fat, 5g protein, and 180 calories.

  • Net Carbs

    35 g

  • Fiber

    3 g

  • Total Carbs

    38 g

  • Protein

    5 g

  • Fats

    1 g

180 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    180 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    0.7 mg

  • Sodium

    750 mg

  • Folate

    16 mcg

  • Vitamin A

    225 mcg

  • Vit B1 (Thiamin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg