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Wheat & Honey Pancake Mix

Carbs in Krusteaz Wheat & Honey Pancake Mix

Krusteaz Wheat & Honey Pancake Mix (0.5 cup) contains 45g total carbs, 41g net carbs, 1.5g fat, 8g protein, and 230 calories.

  • Net Carbs

    41 g

  • Fiber

    4 g

  • Total Carbs

    45 g

  • Protein

    8 g

  • Fats

    1.5 g

230 cals

Nutritional Facts

  • Serving Size: 0.5 cup
  • Serving Weight: 65g

Nutrient

Value

  • Calories

    230 kCal

  • Total Carbs

    45 g

    • Net Carbs

      41 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      6 g

    • Sugar Alcohols

      -

  • Protein

    8 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    2.7 mg

  • Sodium

    520 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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