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Pork Fresh Variety Meats And By-products Kidneys Cooked Braised

Carbs in Pork Fresh Variety Meats And By-products Kidneys Cooked Braised

Pork Fresh Variety Meats And By-products Kidneys Cooked Braised (1 cup) contains 0g total carbs, 0g net carbs, 6.6g fat, 35.6g protein, and 211 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    35.6 g

  • Fats

    6.6 g

211 cals

Nutritional Facts

  • Serving Size: 1 cup
  • Serving Weight: 140g

Nutrient

Value

  • Calories

    211.4 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    35.6 g

  • Fat

    6.6 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      0.5 g

    • Saturated Fat

      2.1 g

    • Cholesterol

      672 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    18.2 mg

  • Iron

    7.4 mg

  • Magnesium

    25.2 mg

  • Phosphorus

    336 mg

  • Potassium

    200.2 mg

  • Sodium

    112 mg

  • Zinc

    5.8 mg

  • Copper

    1 mg

  • Selenium

    436.1 mcg

  • Folate

    57.4 mcg

  • Vitamin A

    109.2 mcg

  • Vit B1 (Thiamin)

    0.6 mg

  • Vit B2 (Riboflavin)

    2.2 mg

  • Vit B3 (Niacin)

    8.1 mg

  • Vitamin B6

    0.6 mg

  • Vitamin B12

    10.9 mcg

  • Vitamin C

    14.8 mg

  • Vitamin D

    0 mcg

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