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Carbs in Pork Fresh Variety Meats And By-products Heart Cooked Braised
Pork Fresh Variety Meats And By-products Heart Cooked Braised (1 cup) contains 0.6g total carbs, 0.6g net carbs, 7.3g fat, 34.2g protein, and 215 calories.
Net Carbs
0.6 g
Fiber
0 g
Total Carbs
0.6 g
Protein
34.2 g
Fats
7.3 g
215 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 145g
Nutrient
Value
Calories
214.6 kCal
Total Carbs
0.6 g
Net Carbs
0.6 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
34.2 g
Fat
7.3 g
Monounsat. Fat
1.7 g
Polyunsat. Fat
1.9 g
Saturated Fat
1.9 g
Cholesterol
320.5 mg
Glycemic Load
-
Supplemental
Value
Calcium
10.2 mg
Iron
8.5 mg
Magnesium
34.8 mg
Phosphorus
258.1 mg
Potassium
298.7 mg
Sodium
50.8 mg
Zinc
4.5 mg
Copper
0.7 mg
Selenium
26.5 mcg
Folate
5.8 mcg
Vitamin A
9.6 mcg
Vit B1 (Thiamin)
0.8 mg
Vit B2 (Riboflavin)
2.5 mg
Vit B3 (Niacin)
8.8 mg
Vitamin B6
0.6 mg
Vitamin B12
5.5 mcg
Vitamin C
2.9 mg
Vitamin D
0 mcg
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