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Pork, Fresh, Variety Meats And By-products, Liver, Cooked, Braised

Carbs in Pork, Fresh, Variety Meats And By-products, Liver, Cooked, Braised

Pork, Fresh, Variety Meats And By-products, Liver, Cooked, Braised (1 unit, cooked (yield from 1 lb raw meat)) contains 13.3g total carbs, 13.3g net carbs, 15.6g fat, 92.1g protein, and 584 calories.

  • Net Carbs

    13.3 g

  • Fiber

    0 g

  • Total Carbs

    13.3 g

  • Protein

    92.1 g

  • Fats

    15.6 g

584 cals

Nutritional Facts

  • Serving Size: 1 unit, cooked (yield from 1 lb raw meat)
  • Serving Weight: 354g

Nutrient

Value

  • Calories

    584.1 kCal

  • Total Carbs

    13.3 g

    • Net Carbs

      13.3 g

    • Fiber

      0 g

    • Starch

      -

    • Sugar

      0 g

    • Sugar Alcohols

      -

  • Protein

    92.1 g

  • Fat

    15.6 g

    • Monounsat. Fat

      2.2 g

    • Polyunsat. Fat

      3.7 g

    • Saturated Fat

      5 g

    • Cholesterol

      1256.7 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    35.4 mg

  • Iron

    63.4 mg

  • Magnesium

    49.6 mg

  • Phosphorus

    853.1 mg

  • Potassium

    531 mg

  • Sodium

    173.5 mg

  • Zinc

    23.8 mg

  • Copper

    2.2 mg

  • Selenium

    239 mcg

  • Folate

    577 mcg

  • Vitamin A

    19133.7 mcg

  • Vit B1 (Thiamin)

    0.9 mg

  • Vit B2 (Riboflavin)

    7.8 mg

  • Vit B3 (Niacin)

    29.9 mg

  • Vitamin B6

    2 mg

  • Vitamin B12

    66.1 mcg

  • Vitamin C

    83.5 mg

  • Vitamin D

    0 mcg

  • Vitamin K

    0 mcg

  • Vitamin E

    0 mg

  • Choline

    0 mg

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