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Oat So Simple Caramel Porridge

Carbs in Quaker Oats Oat So Simple Caramel Porridge

Quaker Oats Oat So Simple Caramel Porridge (1 pot) contains 42.6g total carbs, 39g net carbs, 3.2g fat, 6g protein, and 216 calories.

Net Carbs

39 g
Fiber

3.6 g
Total Carbs

42.6 g
Protein

6 g
Fats

3.2 g

216 cals

Quantity

Serving Size

Serving Size: 1 pot
Serving Weight: 57g

Nutrient

Value

Calories

215.6 kCal
Total Carbs

42.6 g
- Net Carbs
  
  39 g
- Fiber
  
  3.6 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.2 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

40 mg
Vitamin A

0 mcg
Vitamin D

0 mcg