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Protein And Oats Banana And Golden Syrup Shake

Carbs in For Goodness Protein And Oats Banana And Golden Syrup Shake

For Goodness Protein And Oats Banana And Golden Syrup Shake (315 ml) contains 26.2g total carbs, 25g net carbs, 1.4g fat, 20g protein, and 195 calories.

Net Carbs

25 g
Fiber

1.2 g
Total Carbs

26.2 g
Protein

20 g
Fats

1.4 g

195 cals

Quantity

Serving Size

Serving Size: 315 ml
Serving Weight: 0g

Nutrient

Value

Calories

195 kCal
Total Carbs

26.2 g
- Net Carbs
  
  25 g
- Fiber
  
  1.2 g
- Starch
  
  -
- Sugar
  
  15 g
- Sugar Alcohols
  
  -
Protein

20 g
Fat

1.4 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

560 mg
Folate

30 mcg
Vitamin A

0 mcg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

2.4 mg
Vitamin B12

2 mcg
Vitamin D

1 mcg