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Engineer Medium Sub

Carbs in Firehouse Subs Engineer Medium Sub

Firehouse Subs Engineer Medium Sub (1 serving) contains 49g total carbs, 47g net carbs, 4g fat, 29g protein, and 310 calories.

  • Net Carbs

    47 g

  • Fiber

    2 g

  • Total Carbs

    49 g

  • Protein

    29 g

  • Fats

    4 g

310 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    310 kCal

  • Total Carbs

    49 g

    • Net Carbs

      47 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      7 g

    • Sugar Alcohols

      -

  • Protein

    29 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      30 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Sodium

    1530 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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