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Blueberry & Banana Instant Porridge Oats

Carbs in The Great British Blueberry & Banana Instant Porridge Oats

The Great British Blueberry & Banana Instant Porridge Oats (1 serving) contains 35.2g total carbs, 30g net carbs, 8.9g fat, 6g protein, and 230 calories.

Net Carbs

30 g
Fiber

5.2 g
Total Carbs

35.2 g
Protein

6 g
Fats

8.9 g

230 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 55g

Nutrient

Value

Calories

230.2 kCal
Total Carbs

35.2 g
- Net Carbs
  
  30 g
- Fiber
  
  5.2 g
- Starch
  
  -
- Sugar
  
  8.3 g
- Sugar Alcohols
  
  -
Protein

6 g
Fat

8.9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  3.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

5 mg
Vitamin A

0 mcg
Vitamin D

0 mcg