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Organic Wheat Red Bran

Carbs in Choices Organic Wheat Red Bran

Choices Organic Wheat Red Bran (0.66 cup) contains 23g total carbs, 8g net carbs, 1.5g fat, 5g protein, and 80 calories.

  • Net Carbs

    8 g

  • Fiber

    15 g

  • Total Carbs

    23 g

  • Protein

    5 g

  • Fats

    1.5 g

80 cals

Nutritional Facts

  • Serving Size: 0.66 cup
  • Serving Weight: 35g

Nutrient

Value

  • Calories

    80 kCal

  • Total Carbs

    23 g

    • Net Carbs

      8 g

    • Fiber

      15 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    5 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    4.5 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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