#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Bob's Red Mill Cereals Wheat Bran
Bob's Red Mill Cereals Wheat Bran (0.25 cup) contains 10g total carbs, 4g net carbs, 0.5g fat, 2g protein, and 50 calories.
Net Carbs
4 g
Fiber
6 g
Total Carbs
10 g
Protein
2 g
Fats
0.5 g
50 cals
Nutritional Facts
- Serving Size: 0.25 cup
- Serving Weight: 15g
Nutrient
Value
Calories
50 kCal
Total Carbs
10 g
Net Carbs
4 g
Fiber
6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
2 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.4 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
Similar Foods
- Post Shredded Wheat Cereal 'n Bran Spoon Size
- Cereals Ready-to-eat Kraft Post The Original Shredded Wheat 'n Bran Cereal
- Cereals Adult Cereals Sultana Bran High Fiber Natural Wheat Cereal
- Bran Flakes Whole Grain Wheat Cereal With Bran
- Raisin Bran Whole Grain Wheat & Bran Cereal
- Whole Wheat And Bran Flakes Cereal
- Raisin Bran Whole Grain Wheat & Bran Cereal
- Post Cereal Post Bran Flakes Whole Grain Wheat Cereal
- Cereals Ready-to-eat Kellogg Complete Wheat Bran Flakes Includes Usda Commodity B876
- All-bran Original Natural Wheat Bran Cereal
