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Wholesome Speedy Oats With Golden Syrup

Carbs in Woolworths Select Wholesome Speedy Oats With Golden Syrup

Woolworths Select Wholesome Speedy Oats With Golden Syrup (1 packet) contains 20g total carbs, 17.4g net carbs, 2g fat, 2.9g protein, and 117 calories.

Net Carbs

17.4 g
Fiber

2.6 g
Total Carbs

20 g
Protein

2.9 g
Fats

2 g

117 cals

Quantity

Serving Size

Serving Size: 1 packet
Serving Weight: 35g

Nutrient

Value

Calories

117.1 kCal
Total Carbs

20 g
- Net Carbs
  
  17.4 g
- Fiber
  
  2.6 g
- Starch
  
  -
- Sugar
  
  2.6 g
- Sugar Alcohols
  
  -
Protein

2.9 g
Fat

2 g
- Monounsat. Fat
  
  0.8 g
- Polyunsat. Fat
  
  0.6 g
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Potassium

22 mg
Sodium

3 mg
Vitamin A

0 mcg
Vitamin D

0 mcg