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Vegetarian Green Chile Tamales

Carbs in Buenatural Vegetarian Green Chile Tamales

Buenatural Vegetarian Green Chile Tamales (1 tamale) contains 18g total carbs, 16g net carbs, 9g fat, 3g protein, and 170 calories.

  • Net Carbs

    16 g

  • Fiber

    2 g

  • Total Carbs

    18 g

  • Protein

    3 g

  • Fats

    9 g

170 cals

Nutritional Facts

  • Serving Size: 1 tamale
  • Serving Weight: 85g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    18 g

    • Net Carbs

      16 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    150 mg

  • Iron

    0.4 mg

  • Sodium

    480 mg

  • Vitamin A

    30 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

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