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Cereals Malt-o-meal Plain Dry

Carbs in Cereals Malt-o-meal Plain Dry

Cereals Malt-o-meal Plain Dry (1 cup) contains 127.5g total carbs, 124g net carbs, 1.2g fat, 19.5g protein, and 602 calories.

Net Carbs

124 g
Fiber

3.5 g
Total Carbs

127.5 g
Protein

19.5 g
Fats

1.2 g

602 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 165g

Nutrient

Value

Calories

602.3 kCal
Total Carbs

127.5 g
- Net Carbs
  
  124 g
- Fiber
  
  3.5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

19.5 g
Fat

1.2 g
- Monounsat. Fat
  
  0.1 g
- Polyunsat. Fat
  
  0.4 g
- Saturated Fat
  
  0.1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

471.9 mg
Iron

50.9 mg
Magnesium

26.4 mg
Phosphorus

259.1 mg
Potassium

165 mg
Sodium

5 mg
Zinc

0.9 mg
Copper

0.2 mg
Selenium

41.1 mcg
Folate

1881 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

1.8 mg
Vit B2 (Riboflavin)

1.2 mg
Vit B3 (Niacin)

23.6 mg
Vitamin B6

1.9 mg
Vitamin D

0 mcg
Vitamin K

0.2 mcg
Vitamin E

0.2 mg