#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
All Natural Bagels

Carbs in Ray's New York All Natural Bagels

Ray's New York All Natural Bagels (1 bagel) contains 71g total carbs, 67g net carbs, 1.5g fat, 11g protein, and 320 calories.

  • Net Carbs

    67 g

  • Fiber

    4 g

  • Total Carbs

    71 g

  • Protein

    11 g

  • Fats

    1.5 g

320 cals

Nutritional Facts

  • Serving Size: 1 bagel
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    320 kCal

  • Total Carbs

    71 g

    • Net Carbs

      67 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      11 g

    • Sugar Alcohols

      -

  • Protein

    11 g

  • Fat

    1.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    3.6 mg

  • Sodium

    500 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg